20 Best Fresh Dog Foods for Weight Loss

Obesity isn’t just a human epidemic; your beloved dog might be tipping the scales too. With over half of all dogs clinically overweight, finding a healthy, fresh diet is crucial. But, with so many brands out there claiming to be the “best,” how can you be sure you’re making the healthiest choice?


🗝️ Key Takeaways:

  • Best Overall Approach: Vet-supervised weight management plan with scientifically validated food.
  • Gold Standard Brands: JustFoodForDogs, PetPlate, The Farmer’s Dog, Ollie, Raised Right.
  • Macronutrients: Prioritize high protein (lean muscle), high fiber (satiety), low fat (calorie control).
  • AAFCO Validation: Always look for products validated by feeding trials (gold standard).
  • Precise Portions: Accurate measurement and regular vet check-ins ensure successful weight loss.

🧐 Is “Fresh Food” Really Better for Weight Loss?

Fresh dog food isn’t just a trend—it’s a powerful tool for weight management. High moisture content and human-grade ingredients typically enhance satiety, making it easier to manage calorie intake without sacrificing nutrition.

📌 Pros⚠️ Cons
✅ High moisture, improves fullness❌ Can be pricier
✅ Minimally processed❌ Requires refrigeration/storage
✅ Often higher-quality proteins❌ Shorter shelf life

📉 Which Fresh Foods Are Actually Clinically Validated for Weight Loss?

Choosing the right brand isn’t about flashy labels—it’s about clinical validation. Here’s a simplified breakdown of scientifically proven fresh food leaders:

🏆 Brand & Recipe🥩 Protein🧈 Fat⚖️ AAFCO Trial?
🥇 JustFoodForDogs Healthy WeightVery HighVery Low✅ Yes
🥈 PetPlate Lean & Mean VenisonHighVery Low❌ No
🥉 Farmer’s Dog Turkey RecipeModerateLow✅ Yes
🎖️ Ollie Chicken with CarrotsHighVery Low❌ No
🎖️ Raised Right Pork & PumpkinVery HighLow❌ No

💡 Vet’s Tip: For severely overweight dogs, choose clinically trialed foods like JustFoodForDogs Healthy Weight.


🍗 Does Protein Really Matter for Weight Loss? (Hint: Yes!)

Protein isn’t just for building muscle—it’s essential for weight loss. Higher protein preserves muscle mass, ensuring the weight loss is primarily from fat, not muscle.

🔥 Why High Protein?
✅ Preserves lean muscle during calorie restriction
✅ Boosts metabolism for better calorie burn
✅ Keeps your dog satisfied longer

🥑 Are Fresh Diets Too Fatty? (Check the Facts!)

Fat content is critical. Too much fat can lead to slow or unsuccessful weight loss and even health problems like pancreatitis.

🔎 Ideal Fat Content for Weight Loss
10-15% Dry Matter Basis (ideal for most)
⚠️ 15-25% (moderate—OK for active dogs)
Above 30% (usually too high!)

💡 Vet’s Tip: PetPlate Lean & Mean Venison and JustFoodForDogs recipes nail the ideal low-fat profile.


🍠 Fiber: Why This Ingredient Is Your Secret Weapon

Fiber helps your dog feel fuller longer, reducing begging and overeating.

🍏 Fiber Benefits
✅ Increases meal volume without extra calories
✅ Slows digestion, extending fullness
✅ Supports digestive health

🧑‍⚕️ Should You Trust “Vet-Formulated” Claims? (Read Carefully!)

“Vet-formulated” sounds great, but there’s a difference between general vet input and a board-certified veterinary nutritionist’s oversight.

🧑‍⚕️ Nutrition Expertise Levels✅ Ideal?
Board-Certified Veterinary Nutritionist 🥇✅ Yes
General Vet or Consultant 🥉⚠️ Maybe

💡 Vet’s Tip: JustFoodForDogs, Nom Nom, and The Farmer’s Dog clearly use board-certified veterinary nutritionists, ensuring solid nutritional science.


📌 Is Portion Control Really That Crucial? (Spoiler: It’s Everything!)

Even the healthiest food can sabotage weight loss if not portioned correctly. Measure portions by weight—not volume—to avoid calorie creep.

⚖️ Portion Control Checklist
✅ Use a digital food scale
✅ Follow vet-calculated calorie goals
✅ Measure treats as part of daily calories

💡 Pro Tip: Pre-portioned packs from The Farmer’s Dog or Ollie eliminate guesswork!


🚫 Fresh Foods to Avoid for Weight Loss (Red Flags!)

Not all fresh foods are great for dieting. Here are common pitfalls:

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🚩 Red Flag Foods🚨 Reason
❌ High-fat beef recipesRisk pancreatitis, high calorie count
❌ Grain-free recipes with lots of legumesLinked to heart concerns (DCM risk)
❌ High-calorie freeze-dried mealsDense calories, easy to overfeed

🎯 How to Transition Your Dog Safely to Fresh Food

Transitioning diets too fast can upset digestion. Follow this easy vet-approved guide:

📅 Transition Timeline
Days 1-2: 25% new / 75% old food 🐾
Days 3-4: 50% new / 50% old food 🐶
Days 5-6: 75% new / 25% old food 🥘
Day 7+: 100% new food 🎉

🐕 Holistic Approach: Exercise, Hydration, and Love

Weight loss isn’t just about food. Pair diet with daily exercise (like walks and swims), plenty of fresh water, puzzle feeders to slow eating, and affection to replace begging.

🏃‍♂️ Holistic Weight Loss Success
✅ Daily moderate exercise
✅ Fresh water always available
✅ Use puzzle feeders
✅ Replace treats with affection

📊 Final Expert Picks: The Ultimate Winners for Canine Weight Loss

🎖️ Award🥇 Winner
Best Clinical Validation 🩺JustFoodForDogs Healthy Weight
Lowest Fat, Best Novel Protein 🦌PetPlate Lean & Mean Venison
Best for Muscle Maintenance 💪The Farmer’s Dog Chicken Recipe
Best User Experience (Portions) 📦Ollie Chicken Dish
Safest (Batch Tested) 🧪Raised Right Pork & Pumpkin Paté

FAQs


🥦 Are ‘Human-Grade’ Fresh Foods Actually Better for Weight Loss?

Absolutely! But the real value isn’t in the trendy term “human-grade” itself—it’s what it implies about ingredient safety, digestibility, and nutritional quality. Foods labeled genuinely human-grade must meet rigorous USDA standards, meaning every single ingredient is safe enough for human consumption. This ensures higher protein digestibility and fewer fillers—critical for supporting muscle mass during weight loss. However, remember: Human-grade doesn’t automatically mean weight-loss-friendly. Always prioritize macronutrient profiles (low-fat, high-protein) alongside the human-grade claim.

🥇 Pros🥈 Cons
✅ Higher digestibility❌ Potentially pricier
✅ Fewer fillers, better satiety❌ Not all human-grade diets have ideal macronutrient profiles
✅ Strict safety standards❌ Limited shelf-life

🐾 Bottom Line:
Opt for human-grade diets with high protein (>35% DMB) and low-fat content (<15% DMB) for optimal weight management.


🥩 Is a High-Protein Diet Really Necessary for Weight Loss, or Just Marketing?

High-protein isn’t just marketing hype—it’s scientifically essential for safe and sustainable canine weight loss. A protein-rich diet (ideally >35% DMB) actively prevents loss of lean muscle mass, which would otherwise slow down the metabolism. High protein also enhances satiety, reducing begging behaviors during calorie restriction. Clinical studies consistently confirm that dogs fed higher-protein, calorie-controlled diets lose more fat and retain more muscle than those fed lower-protein equivalents.

🍖 Protein Level (DMB)🎯 Impact on Weight Loss
>40%🟢 Excellent muscle maintenance & satiety
30-39%🟡 Good, suitable for moderate weight loss
<30%🔴 Risk of muscle loss & reduced satiety

🐾 Bottom Line:
Aim for protein levels of at least 35% DMB in any fresh diet for optimal weight loss outcomes.


🍟 Do High-Fiber Diets Actually Help My Dog Feel Fuller?

Definitely! Fiber-rich diets (5-15% DMB) create physical bulk in the stomach without adding many calories, effectively helping your dog feel satisfied even on a calorie-restricted diet. Soluble fibers slow digestion, enhancing satiety, while insoluble fibers add bulk and regulate digestion. However, be cautious—excessive fiber (>15% DMB) can cause gastrointestinal upset or reduce nutrient absorption.

🌿 Fiber Content (DMB)🐕 Effect on Satiety & Health
8-15%🟢 Ideal balance for weight loss
5-7%🟡 Moderate effectiveness
<5% or >15%🔴 Risk of low satiety or digestive issues

🐾 Bottom Line:
Select diets within the 8-15% fiber range to achieve optimal satiety without negative side-effects.

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🥗 Are Raw Diets Truly Superior for Weight Loss?

Not necessarily. Raw diets are often high in protein and moisture, which supports weight loss effectively—but this comes with significant safety risks, including bacterial contamination (Salmonella, Listeria) that threaten both pets and humans. Scientifically, gently cooked diets provide the same nutritional benefits with greatly reduced risk. Therefore, raw diets aren’t superior—just riskier.

🥩 Diet Type⚠️ Risk Level📉 Weight Loss Effectiveness
Raw diets🔴 High bacterial risk🟢 High protein, effective but risky
Gently cooked🟢 Minimal safety risk🟢 Equally effective, safer
Freeze-dried🟡 Moderate (rehydration required)🟢 Effective & convenient

🐾 Bottom Line:
Gently cooked or freeze-dried diets provide all benefits of raw without safety concerns, making them ideal choices.


📅 How Quickly Should I Expect My Dog to Lose Weight on a Fresh Food Diet?

Healthy weight loss for dogs is gradual—typically 1-2% of body weight per week. So, for example, a 50-pound dog should lose roughly half a pound to one pound per week, reaching an ideal weight in about 4-6 months, depending on the degree of obesity. Faster weight loss risks nutritional deficiencies and muscle loss, while slower progress can frustrate owners.

🐶 Dog Weight (lbs)🎯 Weekly Weight Loss Target
200.2 – 0.4 lbs
500.5 – 1.0 lbs
800.8 – 1.6 lbs

🐾 Bottom Line:
Stay patient! Aim for controlled, consistent weight loss (around 1% per week) under veterinary guidance.


🐾 Can I Mix Fresh Dog Food with Regular Kibble for Weight Management?

Yes! Mixing fresh dog food with kibble can be effective—but the key is precision. Fresh diets often have lower calorie density, so mixing them with kibble can dilute calories and enhance palatability. But inaccurate measuring can sabotage weight loss. Always calculate calories precisely and measure food by weight, not volume.

🥘 Feeding Method📏 Precision Required🎯 Effectiveness
Fresh only🟢 Easy measurement, high precision🟢 Highly effective
Mixed feeding🟡 Requires precise calculation🟡 Effective if accurate
Free feeding🔴 Low precision, risky🔴 Ineffective for weight loss

🐾 Bottom Line:
Mixed feeding works, but precise portion measurement is essential to avoid accidental overfeeding.


🌊 Does Moisture Content Really Matter for Weight Loss?

Absolutely. High-moisture diets (70%+) naturally contain fewer calories per gram, allowing your dog to consume larger portions while still losing weight. This increased meal volume significantly boosts satiety, reducing begging behavior and owner temptation to overfeed.

💧 Moisture Level🥣 Satiety & Portion Volume⚖️ Calories per Gram
70-80%🟢 Excellent satiety, larger portions🟢 Lowest caloric density
60-69%🟡 Moderate🟡 Medium caloric density
<60%🔴 Lower satiety, smaller portions🔴 Higher caloric density

🐾 Bottom Line:
Choose fresh foods with at least 70% moisture content for optimal satiety and easier calorie control.


🏅 Quick Comparison of Top Fresh Food Picks for Weight Loss:

RankBrand & RecipeProtein 🍗Fat 🧈Satiety 🌿Safety 🛡️Vet Nutritionist 👩‍⚕️
#1 🥇Vet-supervised planOptimalOptimalOptimalHighest
#2 🥈Vet Therapeutic DietHighLowVery HighHighest
#3 🥉PetPlate VenisonHighVery LowExcellentHigh
#4 🎖️JFFD Healthy WeightVery HighVery LowExcellentHighest
#5 🏅JFFD Beef & PotatoGoodModerateGoodHighest

🐾 Final Insight:
No single food alone guarantees successful weight loss. The ultimate key is pairing the right fresh diet with professional veterinary supervision, precision feeding, and patience.


“My vet says kibble is fine for weight loss—so why should I switch to fresh food?”

Great question! Kibble certainly can be effective for weight management, especially therapeutic veterinary diets, which have decades of science behind them. However, fresh diets offer unique advantages:

  • Higher moisture content means fewer calories per bite, allowing your dog to eat more and feel fuller.
  • Improved palatability leads to higher compliance, making dieting easier for picky eaters.
  • Enhanced digestibility due to minimal processing helps ensure optimal nutrient absorption, preserving lean muscle mass.
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Here’s a quick comparison:

Diet TypeSatiety 🥘Caloric Density ⚖️Palatability 😋Digestibility 💡
Fresh🟢 High🟢 Low🟢 High🟢 Excellent
Kibble🟡 Moderate🟡 Moderate-High🟡 Variable🟡 Good

Expert Advice: If kibble works, no need to change. But if weight loss stalls or your dog resists kibble, fresh food could transform the diet experience.


“Do all fresh diets meet AAFCO standards? How do I know they’re safe?”

Not necessarily! Always confirm the diet explicitly states it’s AAFCO-compliant on the label. However, even if compliant, there’s still a difference between “formulated to meet” versus “feeding trial” validation:

  • “Formulated to Meet”: Nutrients theoretically meet AAFCO minimums (good, but less proven).
  • “AAFCO Feeding Trials”: Proven nutritional adequacy through real-world testing with dogs (gold standard).

Quick overview:

AAFCO ClaimSafety 🛡️Scientific Proof 📚Trust Level 🔍
Feeding Trials ✅🟢 Highest🟢 Proven🟢 Very High
Formulated ✅🟡 Good🟡 Theoretical🟡 Moderate
No Claim ❌🔴 Low🔴 Unverified🔴 Low

Expert Advice: Prioritize fresh diets backed by AAFCO Feeding Trials or formulated by a board-certified veterinary nutritionist for maximum safety assurance.


“What about carbs? Do dogs need grains in a weight-loss diet?”

Great point! Carbs themselves aren’t the enemy; the real focus should be on caloric density and overall nutrient balance. Some grain-inclusive diets are excellent choices because they provide low-fat, easily digestible carbs (like oats or barley) that sustain energy and satiety.

Here’s what matters:

  • Grains (rice, oats, barley): Good if well-tolerated, provide steady energy.
  • Grain-free (legumes, potatoes): Suitable if grain sensitivity exists; watch for excessive carbs or caloric density.

A simple breakdown:

Carb TypeDigestibility 🍞Allergy Risk 🚨Satiety 🌾
Grains 🌽🟢 High🟡 Moderate🟢 Excellent
Potatoes 🥔🟢 Moderate🟢 Low🟡 Good
Legumes 🌱🟡 Moderate🟡 Moderate🟡 Good

Expert Advice: Unless your dog has confirmed grain sensitivities, choosing a grain-inclusive diet with moderate carb levels often supports successful weight loss.


“Isn’t fat important for dogs? Why do these diets restrict fat?”

Yes, fat is essential—but excess dietary fat is the quickest path to calorie overload because fat provides more than twice the calories per gram compared to protein or carbohydrates:

  • Fat: ~8.5 kcal/g
  • Protein/Carbs: ~3.5 kcal/g

Reducing fat is the most efficient way to lower calorie density without starving your dog.

Fat breakdown for clarity:

Fat Level (% DMB)Caloric Impact ⚖️Ideal for Weight Loss? 🎯
10-15% 🥦🟢 Low🟢 Excellent
16-25% 🥑🟡 Moderate🟡 Acceptable
>25% 🥓🔴 High🔴 Not ideal

Expert Advice: Fat restriction is crucial for effective weight management—but ensure the diet still provides essential fats to maintain skin, coat, and joint health.


“I heard raw bones help dogs lose weight—is this true?”

Bones themselves won’t induce weight loss directly. They do provide mental stimulation, dental cleaning, and some added protein—but they’re calorie-dense, risky (splinters, dental fractures, or gastrointestinal injuries), and don’t inherently control calories.

Consider alternatives to raw bones for safer chewing enrichment during weight loss:

Chew Type 🦷Safety 🛡️Weight Loss Benefit ⚖️Dental Benefit 🪥
Raw Bones 🍖🔴 Low🔴 Minimal🟢 High
Dental Chews 🦴🟢 High🟡 Moderate🟢 High
Vegetables 🥕🟢 Highest🟢 Excellent🟡 Moderate

Expert Advice: Avoid bones during a weight loss program due to risks and calories. Opt instead for crunchy veggies or low-calorie dental chews to satisfy chewing and oral health safely.


“My dog is always hungry now—how can I help her feel full?”

You’re not alone! Dogs often beg more during calorie restriction. Increasing satiety without calories is key:

  • Feed multiple smaller meals per day (4-6 times) to keep your dog satisfied.
  • Use high-moisture fresh foods to increase stomach fullness.
  • High-fiber veggies (carrots, green beans) as treats enhance fullness with minimal calories.

Quick solutions for satiety:

MethodSatiety Level 🌡️Caloric Impact ⚖️Ease of Use ⏱️
Smaller meals 🍲🟢 High🟢 None extra🟡 Moderate
High-fiber snacks 🥦🟢 Excellent🟢 Minimal🟢 Easy
Fresh, moist food 🥘🟢 High🟡 Moderate🟢 Easy

Expert Advice: Frequent small meals plus fiber-rich snacks like carrots or green beans significantly reduce begging behavior.


“Is exercise really necessary if I control calories strictly?”

Absolutely! Controlled calories are crucial—but exercise maintains metabolism, muscle, joint health, and emotional well-being. Dogs who exercise lose fat rather than muscle, ensuring long-term success.

Here’s how exercise complements calorie control:

ApproachMuscle Maintenance 💪Metabolism 🔥Long-term Results 🎖️
Calories only 📏🟡 Moderate🟡 Slower🟡 Good
Calories + exercise 🐕🟢 Excellent🟢 Faster🟢 Excellent

Expert Advice: Pair calorie restriction with at least 30 minutes of daily, moderate exercise (walks, swimming) for the best and healthiest weight loss results.


🍳 “Why is calorie counting so crucial—can’t I just eyeball the portions?”

Eyeballing is tempting (and convenient!), but it can significantly undermine your dog’s weight-loss progress. Even slight errors add up quickly: an extra tablespoon of kibble daily can equal several pounds gained over a year. Precise calorie counting ensures consistent weight loss results by creating a reliable energy deficit. In short, accuracy is essential—especially in smaller breeds or less active dogs.

📏 Feeding Method⚖️ Caloric Accuracy📉 Impact on Weight Loss
Precision weighing ⚖️🟢 Highly accurate🟢 Excellent results
Measuring cups 🥄🟡 Moderate accuracy🟡 Variable results
Eyeballing 👀🔴 Low accuracy🔴 Poor, inconsistent

🌟 Expert Insight: Invest in a digital kitchen scale for accurate measurement, ensuring consistent and visible progress.


🍠 “Do potatoes and sweet potatoes have the same effect on weight loss?”

Not exactly! While similar, sweet potatoes offer advantages over white potatoes due to their higher fiber content, slower digestion, and lower glycemic index. This helps regulate blood sugar, enhances satiety, and reduces insulin spikes, making sweet potatoes the superior choice for dogs managing obesity or diabetes.

🥔 Potato Type🌾 Fiber Content🍬 Glycemic Index⚖️ Weight-Loss Suitability
Sweet Potatoes 🍠🟢 High (3-4g/100g)🟢 Moderate (lower)🟢 Excellent
White Potatoes 🥔🟡 Moderate (~2g/100g)🔴 High (higher)🟡 Good but less ideal

🌟 Expert Insight: Sweet potatoes are your friend in a weight-loss diet, offering stable energy release and improved fullness.


🦃 “Why are turkey-based diets so popular for canine weight loss?”

Turkey’s popularity isn’t random—it’s naturally lean, protein-dense, and nutritionally balanced, providing essential amino acids without excessive calories or fat. It’s highly digestible and hypoallergenic for many dogs, making it ideal for weight management and sensitive stomachs alike.

🍗 Protein Source🥩 Fat Content🥚 Protein Quality🍽️ Digestibility
Turkey 🦃🟢 Very Low🟢 Excellent🟢 High
Beef 🥩🔴 Moderate-High🟢 Excellent🟢 High
Pork 🥓🔴 High🟡 Good🟡 Moderate

🌟 Expert Insight: Choose turkey-based diets if seeking maximum lean protein efficiency with minimal fat intake.


🥬 “My dog hates veggies! How can I get fiber into his diet without forcing greens?”

No worries! While veggies like broccoli or kale are fiber-rich, fiber also comes from other palatable sources. Pumpkin puree, psyllium husk supplements, or adding small amounts of cooked oats can boost fiber subtly and tastefully.

🥦 Fiber Source😋 Palatability🌾 Fiber Content🍽️ Ease of Use
Pumpkin 🎃🟢 High🟢 Excellent🟢 Easy
Psyllium husk 🌾🟡 Moderate🟢 Excellent🟡 Moderate
Cooked Oats 🌾🟢 High🟡 Good🟢 Easy

🌟 Expert Insight: Pumpkin puree is a delicious and effective fiber alternative that dogs rarely reject.


🐟 “Is fish really a good protein for weight loss, or just trendy?”

Fish isn’t just a fad—it’s nutritionally powerful for weight management. Whitefish (cod, haddock) is lean and calorie-light, while oily fish (salmon, sardines) provides omega-3 fatty acids, reducing inflammation linked to obesity and arthritis. Fish-based diets also typically offer high palatability and digestibility, benefiting dogs who need encouragement to stick with restricted diets.

🐠 Fish Type🥩 Fat Content🐾 Omega-3 Levels🦴 Weight-Loss Benefits
Whitefish 🐟🟢 Very Low🟡 Moderate🟢 Excellent lean protein
Salmon 🐡🟡 Moderate-High🟢 High🟡 Good (calorie-watch)

🌟 Expert Insight: Whitefish excels for pure weight loss, while salmon is beneficial but requires calorie awareness.


🥘 “Why is moisture content highlighted so often—does it genuinely affect satiety?”

Absolutely. Moisture-rich foods occupy more stomach volume, activating stretch receptors that signal fullness to the brain. Dogs fed diets with higher moisture (>70%) naturally consume fewer calories without experiencing hunger, enhancing compliance and weight-loss success.

💦 Moisture Level🥣 Stomach Volume📉 Calorie Consumption🐕 Satiety Effectiveness
70-80% 🌊🟢 Excellent🟢 Reduced naturally🟢 Very High
<50% 💧🔴 Limited🔴 Higher risk of overeating🔴 Poor

🌟 Expert Insight: High-moisture fresh diets are underrated superstars for effortless calorie control and hunger reduction.


🍽️ “Can a fresh diet prevent rebound weight gain after my dog reaches ideal weight?”

Fresh diets uniquely support long-term weight maintenance due to balanced nutrient profiles, better satiety, and high digestibility. Dogs experience fewer hunger spikes and more sustained energy, reducing the likelihood of weight regain. Long-term success, however, also hinges on consistent portion control, continued exercise, and regular vet check-ins.

🍱 Diet Type🐶 Maintenance Ease📈 Risk of Rebound🐾 Long-term Success
Fresh Diet 🥗🟢 Excellent🟡 Moderate-low🟢 High
Standard Kibble 🍪🟡 Moderate🟡 Moderate🟡 Good

🌟 Expert Insight: To prevent rebound weight gain, fresh diets combined with lifelong portion control are your best ally.


🦴 “Does breed matter when selecting a fresh diet for weight loss?”

Breed influences metabolism, predisposition to obesity, and dietary sensitivities. Small breeds burn calories faster but have tiny stomach capacities, needing calorie-dense but portion-controlled diets. Larger breeds benefit from lower calorie density for increased satiety. Breed-specific health risks (like pancreatitis in Schnauzers or Labradors prone to obesity) further refine dietary choices.

🐶 Breed Size🔥 Metabolism Speed🥘 Calorie Density🩺 Health Considerations
Small 🐕🟢 Fast🟡 Moderate-high🟡 Sensitive digestion
Large 🐕‍🦺🔴 Slower🟢 Lower🟢 Joint health focus

🌟 Expert Insight: Tailor fresh diets to your dog’s breed-specific metabolic and health profile for optimal weight-loss success.

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