🐶 Are Brussels Sprouts Good for Dogs? The Expert Guide You Need!

Brussels sprouts are packed with essential nutrients and can be a great low-calorie treat for dogs when prepared correctly. However, they also come with potential digestive risks if overfed. If you’re wondering whether you should share these little green veggies with your pup, we’ve got science-backed answers to guide you!


🔍 Quick Takeaways: The Fast Facts You Need!

QuestionShort Answer
Are Brussels sprouts safe for dogs?Yes, when cooked and fed in moderation.
What are the main health benefits?High in fiber, vitamins, and antioxidants.
Can Brussels sprouts cause gas?Yes! Overfeeding can lead to flatulence, bloating, and digestive upset.
Raw or cooked—what’s better?Cooked! Raw sprouts are hard to digest and can be a choking hazard.
Are Brussels sprouts low in calories?Yes! Only ~10 calories per sprout—great for weight management.
Can puppies eat Brussels sprouts?Yes, but in tiny portions due to their sensitive stomachs.
How often should dogs eat them?Once or twice a week max—excess can lead to digestive issues.

🥦 What Are the Health Benefits of Brussels Sprouts for Dogs?

Brussels sprouts belong to the cruciferous vegetable family (like broccoli and cabbage) and are rich in vitamins, fiber, and antioxidants. Here’s why they can be beneficial for your pup:

🌱 Nutrient🐶 Health Benefit for Dogs
Vitamin K 💪Supports bone health, heart function, and blood clotting.
Vitamin C 🦠Boosts immune function and helps reduce inflammation.
Vitamin A 👀Improves eye health, skin, and cellular function.
B Vitamins (B1, B6) 🔋Aids nervous system and energy metabolism.
Fiber 🥣Supports digestion and weight control by promoting satiety.
Antioxidants 🛡Helps fight free radicals and reduce disease risks.
Potassium & Manganese ⚖️Maintains muscle, nerve function, and metabolism.

💡 Pro Tip: Steamed Brussels sprouts preserve the most nutrients while making them easier for dogs to digest. Avoid frying or seasoning!


🚨 What Are the Risks of Feeding Brussels Sprouts to Dogs?

Although Brussels sprouts are generally safe, they come with a few potential downsides:

⚠️ Risk📝 Why It’s a Concern
Gas & Bloating 💨Contain raffinose and isothiocyanates, which produce gas in the digestive tract.
Choking HazardWhole sprouts are dense and firm, posing a risk—especially for small breeds.
Thyroid Concerns 🦠Contain glucosinolates, which in large amounts can affect thyroid function.
Oxalates (Kidney Risk) 🩺In excessive amounts, they may contribute to kidney or bladder stones.
Digestive Upset 🤢Too much fiber can lead to diarrhea or stomach discomfort.

💡 Pro Tip: Introduce Brussels sprouts slowly to see how your dog’s stomach reacts—some pups tolerate them better than others!


🍽️ How to Safely Feed Brussels Sprouts to Your Dog

To minimize risks and maximize benefits, follow these expert guidelines:

Best Practices🚫 What to Avoid
Cook Them (Steamed, boiled, or microwaved)Raw Brussels sprouts (Hard to digest, choking risk)
Chop into Small Pieces for easier eatingWhole sprouts (May cause choking, especially in small breeds)
Start with a Small Portion (¼ sprout)Overfeeding (Can lead to gas, bloating, and diarrhea)
Limit to 1-2 Times a WeekFried, Buttered, or Seasoned Sprouts (Harmful fats, salt, or garlic/onion toxicity)

💡 Pro Tip: If your dog has a sensitive stomach, mix a small amount of cooked Brussels sprouts with their regular food instead of offering them alone.

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📏 How Much Brussels Sprouts Can My Dog Eat?

Portion size matters! Too many Brussels sprouts can lead to digestive upset, so stick to these portion guidelines:

🐶 Dog Size🥦 Max Serving Per Meal📆 Recommended Frequency
Small Dogs (10-20 lbs) 🐾½ to 1 sprout1-2 times per week
Medium Dogs (30-50 lbs) 🐕1-2 sprouts1-2 times per week
Large Dogs (60-100 lbs) 🦮2-3 sprouts1-2 times per week

💡 Pro Tip: Always observe your dog after feeding Brussels sprouts for the first time to check for digestive discomfort or allergic reactions.


🥦 Can Puppies Eat Brussels Sprouts?

Yes, but in tiny amounts! Puppies have sensitive digestive systems, and too much fiber can cause loose stools or stomach upset.

🍼 Puppy Age🍽 Safe Portion Size📆 Feeding Frequency
Under 3 Months 🚫❌ Not RecommendedToo harsh on digestion.
3-6 Months 🐶¼ sprout (mashed)Once a week at most.
6+ Months 🐕½ sprout (chopped)1-2 times per week.

💡 Pro Tip: If feeding to puppies, steam and mash Brussels sprouts for easier digestion!


🐶 Are Brussels Sprouts a Good Treat for Overweight Dogs?

Yes! Since Brussels sprouts are low in calories but high in fiber, they can help dogs feel fuller without excessive calorie intake.

⚖️ Why Brussels Sprouts Help with Weight Control📝 How It Works
High Fiber Content 🍽Increases satiety, reducing hunger cravings.
Low Calories 🔢~10 calories per sprout—great for weight-conscious dogs.
No Unhealthy Fats or SugarsUnlike processed treats, no unnecessary additives.

💡 Pro Tip: Use chopped, steamed Brussels sprouts as a low-calorie treat to help your dog stay full longer without adding excess weight.


🗝 Key Takeaways: What Every Dog Owner Should Know

  • Brussels sprouts are safe for dogs when cooked and served in moderation.
  • ⚠️ Too many can cause gas, bloating, or diarrhea—stick to the recommended portions.
  • 🥦 Always cook them first to enhance digestibility and prevent choking.
  • 🩺 Avoid feeding dogs with thyroid or kidney issues without veterinary guidance.
  • 🍽 Limit to 1-2 times per week to avoid excessive fiber intake.

📌 Final Verdict: Should You Feed Your Dog Brussels Sprouts?

Yes! Brussels sprouts can be a healthy, low-calorie treat packed with fiber, vitamins, and antioxidants. However, moderation is key—too many can turn your pup into a walking gas machine! 🐶💨

By steaming, chopping, and feeding Brussels sprouts in small amounts, you can safely incorporate them into your dog’s diet while avoiding digestive discomfort.

🔥 Got more questions? Drop them below, and our experts will continue delivering science-backed, vet-approved answers! 🥦🐶💡


💬 FAQs


❓ Comment 1: “My dog ate a whole bowl of Brussels sprouts! Should I be worried?”

🔎 Answer: While Brussels sprouts are not toxic, consuming a large quantity can lead to significant digestive distress, including bloating, diarrhea, and excessive gas due to their high fiber content and natural gas-producing compounds.

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⚠️ Possible Symptoms to Watch For📝 Why It Happens
Excessive Gas 💨Brussels sprouts contain raffinose, a carbohydrate that ferments in the gut.
Stomach Bloating 🤰Fermentation leads to gas buildup, which can cause discomfort.
Diarrhea 💩High fiber intake accelerates digestion, leading to loose stools.
Lethargy or Discomfort 😞Bloating may cause mild abdominal pain or sluggishness.

💡 Pro Tip: If your dog shows severe bloating, pain, or difficulty breathing, contact a veterinarian immediately—this could indicate bloat (gastric dilatation-volvulus), a medical emergency in some breeds. Otherwise, offer plenty of water and monitor symptoms for 24 hours.


❓ Comment 2: “Can Brussels sprouts help with my dog’s digestion?”

🔎 Answer: Yes! In controlled amounts, Brussels sprouts can support gut health by providing fiber and prebiotics, which aid digestion and promote a healthy microbiome. However, balance is key—too much fiber too quickly can cause irritation instead of benefits.

🦴 Brussels Sprouts & Digestive Health📝 How It Helps
High Fiber Content 🥣Encourages regular bowel movements and prevents constipation.
Prebiotics 🦠Supports the growth of healthy gut bacteria.
Natural Detoxification 🌿Helps flush toxins from the digestive system.
Anti-Inflammatory Properties 💊Reduces mild gut irritation and inflammation.

💡 Pro Tip: Introduce Brussels sprouts gradually, mixing small amounts with regular meals to allow the gut to adjust.


❓ Comment 3: “My dog has diabetes—can they eat Brussels sprouts?”

🔎 Answer: Yes! Brussels sprouts are low in sugar and carbohydrates, making them a diabetic-friendly treat when fed in moderation. Their high fiber content also helps regulate blood sugar levels by slowing glucose absorption.

🩺 Why Brussels Sprouts Are Good for Diabetic Dogs📝 How It Supports Blood Sugar Control
Low Glycemic Index 🥦Helps prevent spikes in blood sugar after meals.
High Fiber 🌾Slows digestion, leading to steady glucose absorption.
Rich in Antioxidants 🛡Reduces oxidative stress, which is higher in diabetic dogs.
Supports Weight Management ⚖️Helps prevent obesity, a common issue in diabetic dogs.

💡 Pro Tip: Always check with your vet before introducing new foods into a diabetic dog’s diet, especially if they are on insulin therapy.


❓ Comment 4: “Are frozen Brussels sprouts safe for dogs?”

🔎 Answer: Yes, but with precautions. Frozen Brussels sprouts are safe as long as they are plain and thawed before feeding. Feeding them frozen could lead to choking, especially in small dogs.

❄️ Frozen vs. Fresh Brussels Sprouts for DogsSafe?📝 Best Practices
Fresh Brussels Sprouts 🥦YesWash thoroughly, cook, and chop into bite-sized pieces.
Frozen Brussels Sprouts ❄️⚠️ Yes, but thaw firstServe softened to prevent choking. Avoid seasoned frozen varieties.
Frozen Sprout Blends 🍽NoMany contain added salt, garlic, or onions, which are toxic to dogs.

💡 Pro Tip: Steaming frozen Brussels sprouts preserves the most nutrients while making them safe and easy to chew.

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❓ Comment 5: “Can Brussels sprouts help my overweight dog lose weight?”

🔎 Answer: Yes! Brussels sprouts are low in calories but high in fiber, making them a great weight-loss snack for overweight dogs.

⚖️ How Brussels Sprouts Aid Weight Loss📝 Why It Works
Low-Calorie Treat 🔢Only ~10 calories per sprout, much lower than processed treats.
High in Fiber 🥣Increases fullness and reduces overeating.
No Unhealthy FatsUnlike some treats, Brussels sprouts won’t add unnecessary calories.
Boosts Metabolism 🔥Vitamins and minerals support healthy digestion and fat metabolism.

💡 Pro Tip: Swap out processed treats for steamed, chopped Brussels sprouts to satisfy your dog’s hunger with fewer calories.


❓ Comment 6: “Are Brussels sprouts safe for dogs with allergies?”

🔎 Answer: Usually, yes. Brussels sprouts are not a common allergen, but every dog is different. Dogs with sensitive stomachs or food intolerances may still react negatively.

🚨 Signs of a Brussels Sprouts Allergy📝 What to Watch For
Itchy Skin 🐕Scratching, licking paws, or skin redness.
Digestive Issues 🤢Vomiting, diarrhea, or excessive gas.
Swollen Face or Eyes 😯Puffiness or hives after eating.

💡 Pro Tip: If your dog has never eaten Brussels sprouts before, start with a small bite and monitor for 24 hours.


❓ Comment 7: “Can Brussels sprouts cause kidney problems?”

🔎 Answer: Only in rare cases. Brussels sprouts contain oxalates, which, in excessive amounts, could contribute to kidney stone formation in dogs prone to urinary issues.

🩺 Brussels Sprouts & Kidney HealthSafe?📝 Best Practices
Healthy Dogs 🐶YesFeed in moderation. No known kidney risks.
Dogs Prone to Stones 🏥⚠️ CautionConsult your vet before feeding regularly.
Dogs with Chronic Kidney Disease 🚫AvoidMay need a low-oxalate diet.

💡 Pro Tip: If your dog has a history of urinary crystals or kidney disease, consult your vet before feeding Brussels sprouts.


❓ Comment 8: “My dog doesn’t like Brussels sprouts—how can I get them to eat them?”

🔎 Answer: Some dogs dislike the bitter taste of Brussels sprouts, but mixing them with familiar foods can make them more appealing.

🍽️ How to Make Brussels Sprouts Appealing📝 Method
Mix with Kibble 🥣Blend chopped, steamed Brussels sprouts into regular food.
Combine with Pumpkin 🎃Adds sweetness to balance the bitter taste.
Mash with Chicken Broth 🍗Makes it more flavorful and aromatic.
Use as a Treat Topper 🏆Sprinkle small pieces onto other favorite treats.

💡 Pro Tip: Dogs love variety! Rotate different vegetables to keep their interest while still providing nutrition.


❓ Comment 9: “Can I mix Brussels sprouts with my dog’s regular food?”

🔎 Answer: Yes! Mixing Brussels sprouts with your dog’s regular food can enhance their meal’s nutritional value by adding fiber, antioxidants, and essential vitamins. However, portion control is key to avoid digestive upset.

🍽 Best Ways to Incorporate Brussels Sprouts into Dog Food📝 Why It’s Beneficial
Chopped & Mixed with Kibble 🥣Adds fiber and nutrients without overwhelming their meal.
Mashed into Wet Food 🥄Blends easily for dogs with sensitive digestion or picky eaters.
Combined with Pumpkin or Sweet Potato 🎃Balances out the slightly bitter taste while supporting digestion.
Mixed with Lean Protein (Chicken or Turkey) 🍗Creates a nutrient-dense, protein-rich meal.

💡 Pro Tip: Start with a teaspoon of mashed Brussels sprouts mixed into meals, then gradually increase based on your dog’s tolerance and size.


❓ Comment 10: “Can Brussels sprouts help my dog’s joints and mobility?”

🔎 Answer: Yes! Brussels sprouts contain anti-inflammatory compounds and essential nutrients that support joint health, especially in senior dogs or breeds prone to arthritis.

🦴 Nutrients That Support Joint Health📝 How They Benefit Dogs
Vitamin K 💪Helps maintain strong bones and cartilage.
Vitamin C 🦠Reduces inflammation in joints.
Omega-3 Precursors 🐟Contributes to joint lubrication and mobility.
Antioxidants (Kaempferol) 🛡Helps fight oxidative stress that damages joints.

💡 Pro Tip: If your dog suffers from arthritis or mobility issues, pair Brussels sprouts with glucosamine supplements, fish oil, or turmeric for extra joint support.


❓ Comment 11: “My dog loves Brussels sprouts—can they eat them daily?”

🔎 Answer: No. While Brussels sprouts are nutritious, feeding them every day can cause excessive gas, digestive upset, or nutrient imbalances. Moderation is key.

🚨 Why Brussels Sprouts Shouldn’t Be a Daily Food📝 Potential Risks
High Fiber Content 🥦Can cause diarrhea or bloating if overfed.
Gas-Producing Compounds 💨Too frequent feeding may lead to excessive flatulence.
Thyroid Concerns (Glucosinolates) 🦠Large quantities could interfere with thyroid function over time.

💡 Pro Tip: Feed Brussels sprouts 1-2 times per week to balance the benefits while avoiding digestive discomfort.


❓ Comment 12: “Can Brussels sprouts improve my dog’s immune system?”

🔎 Answer: Yes! Brussels sprouts are packed with immune-boosting nutrients that help protect against illness and infections.

🛡 How Brussels Sprouts Strengthen the Immune System📝 Immune-Boosting Properties
Vitamin C 🦠Supports white blood cell production to fight infections.
Vitamin A 👀Enhances skin and mucosal barriers, the first line of immune defense.
Antioxidants (Kaempferol & Sulforaphane) 🛡Reduces oxidative stress and inflammation.
Fiber & Gut Health 🦠A healthy gut microbiome supports strong immunity.

💡 Pro Tip: If your dog is prone to allergies, frequent infections, or seasonal illnesses, adding Brussels sprouts occasionally can help strengthen their natural defenses.


❓ Comment 13: “Can Brussels sprouts cause food intolerance in dogs?”

🔎 Answer: It’s possible, but rare. While not a common allergen, some dogs may have trouble digesting cruciferous vegetables, leading to mild intolerance symptoms.

⚠️ Signs of Brussels Sprouts Intolerance📝 What to Watch For
Excessive Gas 💨More than usual, accompanied by stomach discomfort.
Diarrhea or Loose Stool 💩Indicates too much fiber or poor digestion.
Vomiting 🤢In severe cases, signals stomach irritation.

💡 Pro Tip: If your dog experiences any of these symptoms, stop feeding Brussels sprouts and consult a veterinarian for alternatives.


❓ Comment 14: “Are Brussels sprouts safe for dogs with heart disease?”

🔎 Answer: Yes, in moderation! Brussels sprouts contain heart-healthy nutrients like potassium, fiber, and antioxidants that support cardiovascular function.

❤️ Heart-Healthy Nutrients in Brussels Sprouts📝 How They Help
Potassium 🏋️Regulates heart rhythm and muscle contractions.
Fiber 🥦Helps manage cholesterol and blood pressure.
Vitamin K 💉Supports healthy blood circulation.
Antioxidants 🛡Protects against oxidative damage linked to heart disease.

💡 Pro Tip: If your dog has heart disease, consult a vet before adding Brussels sprouts to their diet, especially if they are on medications or a sodium-restricted plan.


❓ Comment 15: “Can dogs eat Brussels sprouts stems and leaves?”

🔎 Answer: No. The stems are tough and fibrous, making them difficult to chew and digest, while large amounts of leaves can cause stomach irritation.

🚫 Parts of Brussels Sprouts to Avoid📝 Why They Aren’t Safe
Thick Stems 🌱Too tough to chew, can cause blockages.
Outer Leaves (In Large Quantities) 🍃May lead to digestive upset.

💡 Pro Tip: Stick to the softer, inner sprout portion, chop it into small pieces, and steam it for easier digestion.


❓ Comment 16: “Can senior dogs eat Brussels sprouts?”

🔎 Answer: Yes! Brussels sprouts can be especially beneficial for senior dogs, providing anti-inflammatory compounds, fiber for digestion, and essential vitamins for aging joints and immune function.

🐶 How Brussels Sprouts Benefit Senior Dogs📝 Why They Help
Supports Joint Health 🦴Anti-inflammatory nutrients reduce stiffness.
Aids Digestion 🥣Helps prevent constipation, a common issue in older dogs.
Boosts Brain Function 🧠Antioxidants help reduce cognitive decline.
Maintains Heart Health ❤️Vitamins support circulation and cardiac function.

💡 Pro Tip: If your senior dog has dental issues, mash steamed Brussels sprouts to soften the texture for easy chewing.


❓ Comment 17: “Can Brussels sprouts upset my dog’s stomach if they’re not used to eating vegetables?”

🔎 Answer: Yes, absolutely. Dogs that rarely eat fiber-rich foods may experience temporary digestive upset when introduced to Brussels sprouts, as their gut microbiome needs time to adjust to new fibrous content.

🚨 Signs Your Dog’s Stomach is Struggling with Brussels Sprouts📝 What It Means
Excessive Gas 💨Gut bacteria fermenting the new fiber, producing more gas than usual.
Loose Stools or Diarrhea 💩Rapid increase in fiber can accelerate digestion too much.
Mild Abdominal Discomfort 🤕Dog may act restless or hesitant to eat due to bloating.

💡 Pro Tip: Start with a tiny portion (e.g., ¼ of a small sprout), monitor your dog’s stool consistency and behavior, and gradually increase serving size over a few weeks.


❓ Comment 18: “Can dogs eat Brussels sprouts with other vegetables?”

🔎 Answer: Yes, but not all vegetables pair well! Some veggies complement Brussels sprouts, while others can cause stomach upset or toxicity when combined.

🥦 Safe Vegetable PairingsVeggies to Avoid
Carrots 🥕Onions & Garlic 🧄 (Toxic to dogs)
Green Beans 🌿Mushrooms (Certain Types) 🍄 (Potentially toxic)
Pumpkin 🎃Tomatoes (Unripe/Leaves) 🍅 (Can cause GI irritation)
Sweet Potatoes 🍠Avocado 🥑 (Contains persin, harmful to dogs)

💡 Pro Tip: If creating a vegetable mix for your dog, steam and chop the veggies into small, digestible pieces to prevent choking hazards.


❓ Comment 19: “How do I know if my dog is getting too much fiber from Brussels sprouts?”

🔎 Answer: Excess fiber can disrupt your dog’s digestive balance, leading to loose stools, bloating, or reduced nutrient absorption.

🚨 Signs of Excess Fiber in Your Dog’s Diet📝 How It Affects Your Dog
Frequent, Loose Stools 💩Too much fiber speeds up digestion.
Increased Gas & Bloating 💨Undigested fiber ferments in the gut, producing excessive gas.
Reduced Nutrient AbsorptionOverloading fiber can limit nutrient uptake from other foods.
Reluctance to Eat 😕Discomfort may cause a loss of appetite.

💡 Pro Tip: If your dog shows these signs, reduce their Brussels sprouts intake and switch to easier-to-digest veggies like pumpkin or zucchini.


❓ Comment 20: “Can I feed Brussels sprouts to my dog raw instead of cooked?”

🔎 Answer: Raw Brussels sprouts are not ideal for dogs because they are harder to digest, tougher to chew, and contain more gas-producing compounds than cooked ones.

🥦 Raw vs. Cooked Brussels Sprouts for DogsWhich is Better?📝 Why It Matters
Raw Brussels Sprouts 🥦Not RecommendedTough to digest, higher chance of bloating and gas.
Steamed Brussels Sprouts ♨️Best OptionSoftens fiber, reduces gas-producing compounds.
Boiled Brussels Sprouts 💧Good ChoiceStill safe, but may lose some nutrients.

💡 Pro Tip: Steaming Brussels sprouts for 5-7 minutes keeps nutrients intact while making them easier to digest.


❓ Comment 21: “Is there a risk of Brussels sprouts interacting with my dog’s medication?”

🔎 Answer: Possibly. While Brussels sprouts are safe for most dogs, they contain vitamin K, which plays a role in blood clotting and may interfere with certain medications, especially blood thinners.

⚕️ Potential Medication InteractionsWhy You Should Be Cautious
Blood Thinners (Warfarin, Aspirin, etc.) 💉Vitamin K in Brussels sprouts can counteract their effects.
Thyroid Medications (Levothyroxine) 🦠Glucosinolates in cruciferous vegetables may mildly interfere with thyroid hormone absorption.
Anti-Inflammatory Drugs (NSAIDs) 💊High fiber intake can affect drug metabolism.

💡 Pro Tip: If your dog is on long-term medication, consult your vet before introducing Brussels sprouts to avoid unintended interactions.


❓ Comment 22: “Can dogs with sensitive stomachs eat Brussels sprouts?”

🔎 Answer: It depends. Some dogs with sensitive digestion tolerate small amounts, while others experience gas, bloating, or discomfort due to the fermentable fiber content.

🦠 Brussels Sprouts & Dogs with Sensitive StomachsSafe?📝 Best Approach
Mildly Sensitive Dogs 🐕⚠️ Start with tiny portionsIntroduce slowly, monitor for gas or loose stool.
Dogs with Chronic IBS/Colitis 🚫Not RecommendedHigh fiber may aggravate digestive flare-ups.
Senior Dogs with Weak Digestion 🏥Only mashed & cookedEasier to digest, but still start small.

💡 Pro Tip: If your dog regularly experiences stomach upset, opt for gut-friendly veggies like pumpkin or green beans instead of Brussels sprouts.


❓ Comment 23: “Can I give my dog Brussels sprouts as a homemade treat?”

🔎 Answer: Yes! You can turn Brussels sprouts into homemade dog treats by pairing them with other dog-safe ingredients like oats, lean protein, or mashed sweet potato.

🍪 DIY Brussels Sprouts Dog Treat Ideas📝 How to Prepare
Brussels Sprouts & Chicken Patties 🍗Mix mashed sprouts with cooked chicken, shape into patties, and bake.
Brussels Sprouts & Pumpkin Biscuits 🎃Blend steamed sprouts, pumpkin, and oat flour, then bake.
Brussels Sprouts & Sweet Potato Mash 🍠Steam and mash together for a soft, spoonable treat.

💡 Pro Tip: Avoid using salt, butter, or oil in homemade treats—dogs don’t need these extras!


❓ Comment 24: “Are Brussels sprouts good for pregnant or nursing dogs?”

🔎 Answer: Yes, in moderation! Brussels sprouts provide vitamins and minerals essential for fetal development and can support lactation in nursing dogs.

🤰 How Brussels Sprouts Support Pregnancy & Nursing📝 Key Benefits
Vitamin K 💪Helps with bone development in puppies.
Vitamin C 🍊Boosts immune health for both mom and pups.
High Fiber 🥦Prevents pregnancy-related constipation.

💡 Pro Tip: Introduce Brussels sprouts gradually during pregnancy to avoid digestive upset.

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